Babies can be easily agitated and uncomfortable, especially during times of growth spurts, teething, or colic. As a parent, it’s important to know how to calm and soothe your baby, and one way to do this is by using pressure points. Here are 6 pressure points that can help calm a baby down and relieve discomfort:
The temples: Gently apply pressure to the temples, which are located on either side of the forehead, using your thumbs. This pressure point can help soothe a fussy baby and promote sleep.
The inner wrists: Apply gentle pressure to the inner wrists, which are located on the underside of the arm near the hand. This pressure point can help relieve discomfort and promote relaxation.
The base of the skull: Gently apply pressure to the base of the skull, which is located at the top of the neck, using your thumbs. This pressure point can help relieve tension and promote sleep.
The big toes: Gently apply pressure to the big toes, which are located at the end of the feet. This pressure point can help relieve discomfort and promote relaxation.
The earlobes: Gently tug on the earlobes or apply gentle pressure to them. This pressure point can help relieve discomfort and promote relaxation.
The sternum: Gently apply pressure to the sternum, which is located in the center of the chest, using your fingers. This pressure point can help relieve discomfort and promote relaxation.
It’s important to note that these pressure points should be used gently and with caution. Be sure to always use a light touch and avoid applying pressure if your baby is in pain or discomfort. Also, it’s worth noting that these pressure points are not a substitute for professional medical advice, if you have concerns about your baby’s health, it’s best to consult with a pediatrician.